Check Your Pulse

XSTSY MEDIA's weekly blog where we remind ourselves we are all humans with emotions that can feel isolating and hard to navigate, even though they don't have to be!

We dive into the subject matters that we sometimes don't want to talk about, in hopes of gaining connection.

November 30 2025

XSTSY MEDIA’s Gratitude #thankful

The holidays are a perfect time to remember what you accomplished this year and what you are grateful for even though there may have been ups and downs. Self reflection is important in staying grounded and removing anxieties from your life. If you are content with what you have there is no need to be upset for not having something else.

November 10 2025

The Truth on Adult Friendships

Friendships really get tested as you grow up, and you’ll learn just who is a true friend or who was for that moment in time.

October 28 2025

WRITE! DANCE! PAINT! SEW! CRAFT! CREATE! EXPRESS!

But overall motivation can be difficult to find within yourself as a freelancer. Especially when the A.I. driven, corporate world dilutes all forms of originality by using non-human resources for their creative projects.

Photo by Ron Lach on Pexels

The Harsh Reality of Job Hunting

According to the Federal Reserve Bank of New York, the unemployment rate for recent college graduates has been as high as 5.8 percent this year, the highest since 2015.

September 30 2025

The expectations of birthdays #growingpains

You are either a person who loves their birthday, gets a party together with their friends or hates their birthday and typically ends up shedding a tear. Well I am sort of in the middle.

September 21 2025

Life tips derived from monetary tips

I genuinely believe if I never became a waitress, I would have never made the realizations I have made thus far about people, until later in my life. Waitressing made me more socially aware, maybe a little too socially aware.

September 14 2025

Nobody dances anymore?

The act of being perceived is getting in the way of being present.

Love Letters

with Dr. Elizabeth!

Need relationship advice?
Fill out our form below!